Posts in 'mental wellbeing'

Mental Wellbeing: Mindfulness

Hey lovelies! First of all, give yourselves a round-of-applause for getting through the last few months, 2021 has definitely been pretty stressful! This year, I want to try and in-cooperate more psychology into my blog and so I thought I’d start March off with some positive psychology. 2020 was a very challenging year for many […]

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Finding Your Flow

Hey, Lovelies! We’re now a week into the second lockdown and for many of us, we have knuckled down and aced our home routines. After my silence during the first lockdown, I thought it would be nice to share my lockdown routine and the little things I’m doing to look after my mental wellbeing. Compared […]

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